Modern diets are often quite low in essential minerals due to factors such as soil depletion and over-processed foods, leaving many deficient. Many conventional supplements contain synthetic chemical isolates that are made in a lab. However, whole food supplements are made up of 100% food sources with no synthetic chemicals added. Research has shown that […]
Author Archives: Mederana Clarke
24
Feb
Feb
Ingredients 3 tbsp olive oil 2 sweet potatoes, peeled and cut into medium chunks 2 tsp smoked paprika 2 tsp ground cumin 1 onion, chopped 2 carrots, peeled and chopped 2 celery sticks, chopped 2 garlic cloves, crushed 1-2 tsp chilli powder (depending on how hot you like it) 1 tsp dried oregano 1 tbsp […]